Lifts and PRs from training as a CrossFit athlete at CrossFit HITEC City, Hyderabad.
Personal bests
| Movement | 1RM | 3RM | 5RM |
|---|---|---|---|
| Back Squat | 60 kg Aug 2026 |
— | 51 kg Jun 2026 |
| Front Squat | 45 kg Sep 2026 |
48 kg Oct 2026 |
— |
| Deadlift | 75 kg Jan 2025 |
— | — |
| Bench Press | — | — | — |
| Strict Press | 28 kg Aug 2026 |
— | — |
| Push Press | — | — | 30 kg Oct 2026 |
| Thruster | — | — | — |
| Power Clean | — | — | — |
| Clean & Jerk | — | — | — |
| Snatch | — | — | — |
Progress
Log history
| Date | Reps | Weight |
|---|---|---|
| 27 Oct 2026 | 3RM | 48 kg |
| 12 Oct 2026 | 5RM | 30 kg |
| 09 Oct 2026 | 5RM | 45 kg |
| 06 Sep 2026 | 1RM | 45 kg |
| 14 Aug 2026 | 1RM | 28 kg |
| 14 Aug 2026 | 1RM | 60 kg |
| 19 Jun 2026 | 5RM | 51 kg |
| 02 Jan 2025 | 1RM | 75 kg |
| 02 Jan 2025 | 1RM | 25 kg |
| 02 Jan 2025 | 1RM | 55 kg |